Hello, I am Candice Chamberland, IFBB Pro and mother to one crazy kid. I know how hard it is to step into the gym for the first time and have any idea of what to do let alone achieve those goals you have set. I also realize that personal training can break the bank, and that is why I curated this site with some of my favorite workouts I have been doing for years. Keep checking back as I plan to add workouts, nutrition plans, and recipes weekly.
If you are interested in more personalized plans or have any questions for me, you can contact me at [email protected]
Be Healthy. Be Happy. Tomorrow Starts Today.
- Candice